Yesterday my tire blew out on the highway and spinned out of control. I hit the side of the hill, with my head hitting the roof, my leg hitting the steering wheel, and my shoulder hitting the passenger seat.
Basically I have a small knot in my neck. I contribute my lack of injuries to staying fit. People behind me stopped thinking I would not be able to get out of the car because they said they saw my head go up and down and hit pretty damn hard during the accident. I walked out of the car thinking "deadlifts, thank you." because althought my neck hurts I know it would of been alot worst had I not of had a strong back and neck
Two thumbs up for working out and staying fit.