hi, im just starting to get in to lifting and i would like to put on some size. I work as a deckhand on a boat, so i am on the boat for one full week then off for the next week. I have access to a gym while i am off the boat, but while i am on the boat the only weights we have are some dumbbells and a curling bar.
There is not really enough room for a bench set, and its also probably not a very good idea to do those kinds of exersises on the water, what with waves and all. so my question is what kind of work out routine should look at doing to be able to put on size even though i have limited weights while on a boat two weeks out of every month?