Just to follow up a bit on this.
I have successfully improved several of my test parameters and is in a better shape now then before. Maybe this can help some people with similar issues.
I switched to a more “primal” diet, removing all grains and starchy carbs and emphasis on meats, eggs, nuts, fruits and veggies. I already had dairy and artificial sugars out of my diet before. I also started drinking tea 5 cups a day. Supplement iodine 50mg a day.
This has started normalising my Cholesterol now, improvements on all points since last time:
Cholesterol Total: 167 mg/dL (before: 202)
Triglyceride: 36 mg/dL (before: 54)
HDL: 44 mg/dL (before: 46)
LDL: 108 mg/dL (before: 134)
My PSA is halved now which is cool considering they usually recommend low fat for this and I have been eating lots of fats:
PSA: 0.663 ng/mL (before: 1.2)
I’ve been taking notoginseng, iron protein plus from LE, Lactoferrin:
This has bumped my RBC, Ferritin, Hemoglobin, Hematocrit up and I am no longer anemic (within normal range now). I think within the end of the year I will be back in mid normal range.
I started Fadogia Agrestis supplementation and after 40 days, my total T and free T has increased. Unfortunately my SHBG has also but I think this also has to do with my increased tea intake and progesterone cream I have been taking help my low cortisol and progesterone.
I think I overdid the progesterone because my E2 is low now, doesn’t show up on the normal test (this is not sensitive test). I think I screwed my E2 test up also because I took progesterone before bed day before test in morning. I also took more then usual because leak from bottle.
However I do not feel any symptoms of low E and I have felt good. I had low E from AI use before and this is not same feeling. Anyhow I will be dropping the Progesterone now.
Total T: 9.898 ng/mL (before: 6.10)
Free T: 134 pg/mL (before: 88)
SHBG: 74.5 nmol/L (before: 58.2)
E2: < 10 pg/mL (before: 25)
That’s something like a 50% increase in Free T which I am quite happy about and I am now within normal range even if it could go up a bit more.
I have seen more progress in my health from all natural treatments then anything the doctor could give me. I am happy that I stopped HCG, AI and that I did not try T gels or injections.
Worth to notice is that I have been working out only once a week and not very intense training during the last two months, so this is improvements only from diet and supplements alone. Now I am off work and adding exercise 3 times weekly minimum.