Hey guys, I have been doing a routine at my gym which takes up six days. As of tommorow I will be working away and won’t be able to go to the gym six days any more. Hopefully this is a temporary thing and will be back to my old routine soon.
I will be at home three days a week, for the days I can attend the gym I was thinking of doing a three day fully body routine consisting of:
DEAD LIFT- doubles/triples
Anything I should add in or maybe leave out?