[quote]lynn52086 wrote:
should I eat and drink before weigh in?
[/quote]
The question is where you fall in the weight class. If you aren’t in danger of not making weight and aren’t concerned about your wilks number, then it doesn’t matter when you eat. Generally, you want to weigh at the top of the weight class to have the advantage of leverage. But your wilks number will be better the less you weigh without compromising strength. Also, if you should tie someone in your weight class in totals, the lower weight person gets the prize.