Ok guys, I was 190 at 5’ 8", now after being on MAG 10 I’ve reached 197 and probably will break the 200 lbs barrier in the next four weeks. Now, I’d like to start a program to get ripped. I was thinking about doing the cyclic ketogenic diet. Ok, rip me appart or give something good, I was thinking about HOT ROX too.
Peace.
k.