I came across an article on the net the other day about Will Smith preparing for his role in “Ali”.
The guy put on 30lbs in 1 year. I want to find out more about the nuts & bolts of his diet & training. I know he was trained by a guy called Darrell Foster, but so far, that’s all I’ve been able to find out.
Can any of you guys help me out? Do you have any comments about Smith’s transformation? Did he juice? etc…
I’m new to bodybuilding, but this kind of progress seems pretty amazing to me.