Long story short, my wife is looking to add a treadmill to the home gym. I’ve been hesitant to invest in one, but she has convinced me that we need to do more cardio than we currently do.
So the question here is if we got an incline trainer, and I jacked the thing up as high as it could go, would that still tone/slim down my calves like with most treadmill running? Or would it possibly bulk them up?
https://www.nordictrack.com/treadmills/x22i-incline-trainer is the one I’ve looked into because it talks about a 40% incline which sounds pretty damn hard to do after a few minutes. The hope here is it could at the very least maintain my legs bulk without compromising it. Anybody with any experience out there on something similar?
Thanks in advance