So yesterday I was reading through my travel journal. A year ago today I was surfing on a beach in Australia before going out, getting drunk and having amazing sex with one of the hottest girls I've ever known. At the time, yesterday, I was in rainy London, and all my friends weren't around.
Today, lacking motivation I forced myself in to doing my leg day.
I get in, and as soon as I'm in the gym I'm feeling it. It's on. It's a day to do good things. I fucking nail the squats, low and heavy (for me). I get on to the deads up my weight by 20kg from the previous week to 100kg. Now this I know is not a lot for most people here but I was so fucking pumped to nail out 5 sets.
I'm now so high on endorphins, listening to some good fucking music, feeling fucking good about myself and remembering that this, is why I fucking love this.
Why do you guys fucking love this? Expletives are 100% necessary if you are FUCKING PUMPED about this.