[quote]Cephalic_Carnage wrote:
wannbeBIG wrote:
Not a bad idea that and I was also thinking about starting a journal on here, I can list the foods I eat daily, my weekly body weight and other monthly measurements, I’m sure people would understand more if they actually see what’s happening (or what’s not happening) with their own eyes (if people are interested?)
Not sure what kind of routine to do though - low volume and high inensity just sent me on a road back down the hill…
Ok, let’s do that. Oh yeah, did you actually get your t-levels and bloodwork done or not?
As for your routine: I’d say a standard BB 4way for now and we’ll go from there… I’ll suggest something once you have your journal up (post a link in here).
I’d like to see pics of your food first, though.
#Edit: I already edited this post but it didn’t get through for some reason…
#Edit2: There you go, X.
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I had my test levels checked 3 times in total I think. I said ealier it was twice but thinking about it, I’m pretty sure it was 3 times in total, but the last time was 2-3 years ago - things were normal then so I’m assuming they are now.
when you say a standard “BB 4 way”, what exactly do you mean? bodybuilding 4 way split?
This last week I’ve felt like not like not going to the gym and I’ve not been enjoying it like I normally do, so I think what I’m going to do is take a week or so off from training completely and come back with some fresh optimism and hopefully a journal (and you lot) can keep me motivated.
Thanks again.
What do people think about me doing one of Chad’s routines?