A.) Never even heard of pinwheels. If it’s a forearm isolation exercise I’d laugh if I saw you doing them. Even if you are twice my size,
B.) This is a Bodybuilding website. Why state the obvious. “There are already two DC threads already.” I’m aware, but I wanted to begin a new one. Sue Me
C.) Really? Posting history? So because I post in the Get a Life section, I can’t train too?
D.) Don’t you think you are being a bit arrogant here? You are on the Internet. You know NOTHING about whom you speak too. I could be Dante hinself for all you know. I am going to begin DC despite what others might say. Bodybuiling is about finding what works for you. Wouldn’t you agree?
Now now lets not get hot under the Collar, Cephalic is merely stating that in his time here himself and Sento along with Scott have had to deal with MANY people saying this that the other thing about DC without even trying it or for that matter even understanding it !
As for Ceph being arrogant, he can afford a little of it as the man is a human tank whose lifts dwarf most peoples here (not kidding) and asfor knowing you, well what you see is what you get … Ceph spends all his time on here helping beginners and seasoned individuals with their programs and answering the same questions about DC over and over again… your main area is the GAL …
As for beginning DC i wouldn’t if i were you, more than likely you doing it just because people said not to… i doubt you have the testicular fortitude for DC RP’ing is no walk in the park its hell on earth ! If your already questioning the programs set up and haven’t even begun then you stand little to no hope.
I would wager within a week, you will post “DC SUX” or some other variable and go back to some cookie cutter program that doesn’t challenge you as much.
To summarise, don’t try and compete with Ceph you really cant stand anywhere near him weight wise or lift wise. As for laughing at him doing pin wheels … take a look around intense muslce see how many people are over 220 lbs who do pinwheels.
Geez maybe they are onto something, but because you never heard of it then it must be useless !
As you clearly know everything about training.