Anyone care to share with me why exactly is it that some people eat for example 2 whole eggs and 4 egg whites? Or only egg whites?
I'm not really worried about it because I might be "ruinin' mah gainzz", I'm just curious. Is it the cholesterol? Then again it shouldn't be the cholesterol since all of us here work out and utilize it and whatnot. I know my LDL went down from 58 to 39 once I started following the anabolic diet.
So what am I missing here? Is it the taste?
And sorry if this is a "stupid" question, but it's been bugging me for quite some time. And since you guys have been very helpful before, I figured-why not ask this on here?