T Nation

Who Posted Instructional Videos?

Who’s the girl who has the videos where she demonstrates a lot of exercises that you can do at home, along with some other exercises like squats, and then also has a video where she runs in a highschool-aged girls track meet or something and completely deomolishes the rest of the field?

Anyone know who I’m talking about? I’m looking for some of those intructional videos she had online.

bump… No one?