I want to know Fed's and some numbers.
I am fine with newbies posting numbers but you better be training like a lifter.
I am seeing a lot of posts that lead me to believe that some people are just guys/girls who lift a bit of weight. This is a Powerlifting Forum! Get busy. I like people who actually compete. I am not happy to see posts of how many chin ups you can fucking do!
I am more than happy to help a new lifter but this thread has become a bit of a joke.