T Nation

White or Dark Meat Chicken?

I have read 1 or 2 articles stating that i should eat white meat chicken, without mentioning dark meat.

what are the differences, and since i’m trying to bulk does it matter?

Dark meat has more fat.

I can’t stand white meat, but I eat it. Once, or twice a week I’ll eat some chicken thighs just to break upo the monotony of forcing myself to eat a chicken breast.

Dark meat is higher in fat, but at least ihas flavor.

Did I mention that I can’t stand chicken breasts?

I’ve heard black people like white chicken with their sweet potatoes.

So if you wanna get really fast, eat that, and you’ll be on your way.

Both are good. Yes dark meat is higher in fat a tad, but does tatse better. Just skip the bread and taters, sub that for some veggies and have both.

Just my opinion,

Phill