DB Pull Over
DB Pull Over
Nice work and good show on the trap bar ^^^
Something like this may be the next thing in my bar arsenal. (barsenal?)
You can whip one out in no time, and certainly prettier than mine! It does have a different feel to it. I like it for the upper body work.
Are y’all getting this cold snap too? We had 75mph winds yesterday…
No cold snap here 91 Wed. The wind did blow at a steady 40+ mph though. Basically it felt like a convection oven outside
That still beats all that !@#$%weather you’ve sent over here in past. We have to practice hibernating from the humidity, or live in the pool.
Oh no worries, I’m sending more this weekend!
Since today is the year anniversary of my bff’s passing and I have nobody to rant anymore, I am just going to rant here…lol
A few weeks ago I helped a lady with a cabin to be up for sale. If it had one dead scorpion it have a 1,000. Note to self… dead bugs equal live poison. No-way-no for me. Then I got stung by a bunch of fire ants planting stuff in my garden, again no-way-no. Then Wed I got a few big whelps on my arm from who knows what! Grrr! I just have to wonder if all those yellow jacket stings a few years ago made me over reactive to the insect venom crap. I don’t know.
Anyway all this adds up to me not feeling great. I have taken enough supplements to keep it from getting horrible. BUT! Damn it I am so frustrated with this!
The scale is starting to move in the wrong direction again.
This crap screws with my blood sugar and I almost fell out in Whataburger yesterday waiting for my hamburger. That would have been a fiasco.
On a much brighter note… Monday was Jed’s bday and we went on a Great Safari Adventure! He was super surprised and just giddy, that doesn’t happen often.
I’m still now sure if he or I had more fun!
Anyway, I hope to get the ball rolling again.
When I first glanced at the camel photo, I thought it was you with a seriously bad reaction to the stings. Then I read further.
Bawhahahhahah! Perfect! That’s about how I feel
Happy Birthday to your boy
Storms this morning, very brisk this evening. I’ll have to do to the other tomorrow when it warms up and the wind calms down.
Our 75mph gusts finally made it to you eh? At least you did a good deadlift sesh!
AD 1 song
Just couldn’t get tight enough on these
CG BP Fg
3x10 while waiting for the chicken to cook
False grip… trying to keep the left arm tucked in.