1x7/130 whoop whoop!
All good clean reps, plenty deep
Very happy with this!
1x10/20 each then and extra set of 15 left leg only
Okay I did this weird lat thing. Inused a band on the rack for the last one. Have to work on that, it felt moew trappy than latty.
But the 21s on the pullover was killer.
I have never achieved soreness in my lats. We will see!
Few sets ab wheel