Seated rear delt raises
Some lat pulls
One of my peeps who is 88 has hypothyroidism. She is Always cold! She keeps the house really warm. It was 70 degrees yesterday and she had the heater on. I was fricking dying…
Every year she has Texas Blind Snakes hatch out in her house. We cannot figure out where they come from. These are tiny, harmless little guys, about the size of a worm. Found the first of the season yesterday.
Moral of the story is…
It was so hotbin there, even the snakes where trying get out!
Ab wheel while bfast is cooking