Let me start off saying, I have been very inconsistent over the past few years when it comes to training. If I told you how many times I stopped a program , you would ban me from your forum. That being said, I live a typical lifestyle. Work full time, have a girlfriend, bills, etc. Which training template would you advise me to stick to.
My Main goal is to get big and STRONG. I was thinking the beyond 531 template that was on T-Nation (yes I have the book) because my background in athletics. Or the Monolith program on your site. Big supporter. Thanks.