T Nation

Which Supplement?


If I had to choose between HOT-ROX, Carbolin 19, Methoxy-7 amd Spike, which would be the most effective for weight loss, muscle gain, and muscle retention?

And if possible is there a combination of any your Biotest supplements? Thanks.


I recommend that you either focus on fat loss & muscle retention with HOT-ROX, and possibly Methoxy-7, or go with Cabolin 19 and Methoxy-7 for building muscle.

Unless you are a beginner, it's not realistic to expect to build appreciable muscle while losing fat.