I was taking Muscle Milk every morning after my workout, and also in times I didn’t feel like eating a huge meal. Now after this Consumer Reports study that said some protein shakes contained “arsenic, cadmium, lead or mercuryâ??contaminants”, I am not sure what to take.
I read the rebuttal of the Consumer Reports study on the Muscle Milk website, but I wasn’t that pleased with the answer. They pretty much said it is dangerous as tuna in a can.
I eat tuna in a can occasionally because I know the negative aspects of it, not every day. Muscle Milk is not made in the sea, it is made in a factory. I expected it to not be dangerous at all, I am annoyed by this.
Is there any information out there on healthy protein shakes?
Also what is going to happen to the pro bodybuilders that live on this stuff? Are they going to live past 50?