T Nation

Which Program Would You Buy?

I was thinking of buying a program but I don’t know witch one to buy. what do you think? Should I go with Mike Boyle’s Functional Strength Coach DVD set

http://functionalstrengthcoach.com/
or with Robertson and Crasey’s Building the Efficient Athlete DVD set http://www.buildingtheefficientathlete.com

I have included the link to the webpage so you can check them out if you don’t know them.

Thanks
Neo

Neither.

If you have to ask advice regarding these then you have not got the experience and knowledge to already know the answer and you are therefore a beginner. So you shouldn’t be doing either.

How about giving us some information:

  • how long your have trained
  • what you have done so far
  • current strength levels
  • beginning strength levels
  • goals