Still debating on whether or not to go with either the “Simple Guaranteed Strength and Size” program or basing my workout off of the article on “How I added 100 pounds to my Deadlift” workout setup.
Any input on this?
I really want to try the Simple Guaranteed Strength and Size workout, the only thing making me second guess that is doing The Squat and deadlift on the same day and 2 days a week. Don’t know how my lower back would take that.
Thanks for advice.