Hey, Coach, I’m on the last week of your 12-week High Frequency Muscle Building program (I also paired that with your legs spec program. I loved it. I got stronger and bigger. It’s kind of like crack, and now I want more.
I plan on deloading after I’m done but I wanted to ask you what program would you suggest (from your collection on your website) for me to continue to get stronger and bigger (hopefully bigger, I gained ~13 lbs since January so I know continuing that pace is not practical).
I love your programs and would love any personal recommendation for one of your programs that might be good for someone looking to get stronger and bigger (I plan on doing a natural bodybuilding contest Sept of 2022). Thanks Coach!