Hi, There are so many good expert here on T-Nation but everyone is good at their own thing or specialization.
What I mean is Chad’s book seems more oriented for bodybuilding or Eric Crassey more oriented for powerlift and stuff…maybe I am wrong…by all means correct me. I don’t mean any disrespect and don’t want to categorize them like this, but everyone has an area in which they excel. So what I want to know is which coach would be the best for training for mixmartial art do you think? Who’s book should I buy?
I am a beginner and I would like to had mass but mostly gain agility, speed, strength and endurance (no particular oder). Who do you think is better in this area?