I’m kinda new to supplementing but I love this site and want to support it through buying here but would like any advice.
I was taking optimum nutrition casein protein as my before bed shake but heard this is basically the same thing, so I was thinking about trying this one out for a while.[/quote]
Well, there’s two options Metabolic Drive Complete with a regular compliment of healthy carbs and protein. Typically those looking to maximize protein, carbs, and overall calories pick this one.
The other is Metabolic Drive Super Protein Shake/Low-Carb. This is for those looking to keep overall carb and calories intake down, but still keep protein intake high. Read up on both in the T-Nation store for detailed info.