Im currently following the carb cycling article on here for cutting has been going great was loosing 2lb a week but last week stayed the same so according to the article I should cut 20g carbs each day.
Im currently spread my carbs breakfast, PWO shake and Dinner after workout. Other meals are meat / green veg.
So does it matter which meal I cut the carbs from? I was thinking PWO shake would be easier as then I still get to eat all the real food?