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Which Chad Waterbury Program?

Which Chad Waterbury program would you guys use if you were going to be using the Velocity Diet?

I was thinking of his Hybrid Hypertrophy program, but I don’t know if this will be too demanding for such a strict diet.

What do you guys think?

Crowbar

[quote]crowbar524 wrote:
Which Chad Waterbury program would you guys use if you were going to be using the Velocity Diet?

I was thinking of his Hybrid Hypertrophy program, but I don’t know if this will be too demanding for such a strict diet.

What do you guys think?

Crowbar[/quote]

If you’re new to training, go for the Next Big 3 program. If you’ve been training for a spell, go for Triple Total Training.

I love this website…

I finished the Velocity Diet using Triple Total Training and it worked out nicely. It’s a nice variation of intensities / lifts that works you good but doesn’t fry you while on the reduced calorie restrictions of VD.

Sterno

[quote]sterno wrote:
I finished the Velocity Diet using Triple Total Training and it worked out nicely. It’s a nice variation of intensities / lifts that works you good but doesn’t fry you while on the reduced calorie restrictions of VD.

Sterno[/quote]

Same here. Volume wasn’t too bad, and it seemed to keep the muscle on.