You probably don’t get them over there but any idea how weetbix rate?
According to their website they:
“contain 97% wholegrain wheat, raw sugar, salt, malt extract, vitamins (niacin, thiamin, riboflavin and folate) and iron”
GI on its own is 69
I eat organic shreddies, 6 g protein, 6 g fiber, it aint great but I eat this with a protein shake with flax oil and I am good to go.
[quote]MODOK wrote:
Count Chocula- nothing else even comes a close second. [/quote]
Thats funny because we cannot buy this cerial because I will sit and eat the whole friggen box at one sitting!!
Barnone, it tastes the best.
But there is a new cerial I like out called accapella, by quaker, quaker products are pretty healthy and tastey too
FF
Go Lean Crunch by Kaishi is what i like to snack on. High in protein and fiber and doesn’t taste like garbage either. Sams Club sells it pretty cheap too.
Grape nuts with some milk and a scoop of Bananan Metabolic Drive. Now we’re talking.
Nature’s Path makes some incredible cold cereals that I use regularly:
Nature’s Path Flax Plus Flakes
http://www.naturespath.com/products/cold_cereals/flaked_cereals/flaxplus_r_flakes
Nature’s Path Raisen Bran Cereal
http://www.naturespath.com/products/cold_cereals/flaked_cereals/flaxplus_r_raisin_bran
These are great with Carb Countdown.
[quote]Mike T. wrote:
Honey bunches of oats, i eat them and they look or let me say asume to look like they have a good amount of vitamins, i get the bananna kind, or honey something. Pretty good taste too.[/quote]
Pretty sure those have HFCS.
[quote]Nominal Prospect wrote:
Mike T. wrote:
Honey bunches of oats, i eat them and they look or let me say asume to look like they have a good amount of vitamins, i get the bananna kind, or honey something. Pretty good taste too.
Pretty sure those have HFCS.
[/quote]
Try Nature’s Path.
[quote]Marmadogg wrote:
Nature’s Path makes some incredible cold cereals that I use regularly:
Nature’s Path Flax Plus Flakes
http://www.naturespath.com/products/cold_cereals/flaked_cereals/flaxplus_r_flakes
[/quote]
Hey, Flax Plus is my favorite! Add some fresh blueberries or a sliced banana and pour some fat free Carb Countdown milk over it - hmmmmm.
[quote]Midwest_Man wrote:
Marmadogg wrote:
Nature’s Path makes some incredible cold cereals that I use regularly:
Nature’s Path Flax Plus Flakes
http://www.naturespath.com/products/cold_cereals/flaked_cereals/flaxplus_r_flakes
Hey, Flax Plus is my favorite! Add some fresh blueberries or a sliced banana and pour some fat free Carb Countdown milk over it - hmmmmm.[/quote]
Hmmm, that stuff doesn’t look half-bad. What retailers have it available? Your average grocery store, or Trader Joes maybe?
[quote]Stein wrote:
Fruitti Pebbles.
I can not keep it in my house or i will eat the entire box in one sitting. And not the Low Sugar Crap! [/quote]
Fruitti Pebble squares. Make Rice Krispy squares, substituting the Fruitti Pebbles for the Rice Krispies. Colourful, and tasty too…
|/ 3Toes
Work out in the morning, have a bowl cocoa puffs with two scoops of Grow! er… Metabolic Drive in the skim milk.
2nd PWO meal. Works out okay because most cereals are low in fat.
Dan “Also good if you’re having trouble gaining…” McVicker
nevermind, perhaps my dumbass could’ve used the “where to buy” tab at the top of the page before posting that last question…
Pardon my temporary retardation…
[quote]Bauer97 wrote:
Midwest_Man wrote:
Marmadogg wrote:
Nature’s Path makes some incredible cold cereals that I use regularly:
Nature’s Path Flax Plus Flakes
http://www.naturespath.com/products/cold_cereals/flaked_cereals/flaxplus_r_flakes
Hey, Flax Plus is my favorite! Add some fresh blueberries or a sliced banana and pour some fat free Carb Countdown milk over it - hmmmmm.
Hmmm, that stuff doesn’t look half-bad. What retailers have it available? Your average grocery store, or Trader Joes maybe?
[/quote]
You can shop online at their site:
http://www.naturespath.com/where_to_buy/shop_online
OR
Search for retailer:
http://www.naturespath.com/where_to_buy/search_for_retailer
Trader Joes and Whole Foods sells these prodcuts.
What about muesli, all-bran, rice-bran and oat-bran?
Where can i find Shugarts tested list?