T Nation

Which Book to Start With?


Hi guys, which is the best book to start with please? I have looked around a bit and there seems to be quite a few versions.

I've started the program based on what I have read here on t-nation and am currently midway through my second cycle. The program is brilliant but I'd like to improve my understanding of what I'm doing by actually reading the book so I just need a bit of advice on which one to get.


You're best off buying the 2nd edition of 5/3/1 first then beyond 5/3/1.


Cool thanks for your reply.


Start where you would with anything, the beginning. The original 5/3/1 will give you the base knowledge of the programme which without, any other book wouldn't make sense