I am going to buy a book about stretching and flexibility and was wondering if you guys had any recommendations. I have been looking at the following:
- Relax into Stretch by Pavel
- Stretching Scientificallly by Thomas Kurz
- Beyond Stretching: Russian Flexibility Breakthroughs by Pavel
If anybody has any experience with any of these books and could help me out it would be greatly appreciated. Thanks a lot.
Stacked