I am getting the majority of my protein from Whey shakes. I have about 5 (50g) shakes a day (40 grams protein per shake).
My carbs and good fat’s are in check (I cycle carbs). I am living in South K, whey is dirt cheap ($28 for 3kg), meat and fish is extremely expensive. I have loads of eggs and chicken, but the majority of my protein comes from whey. My macro’s are in check, I use ON 3 a day multivit, omega 3, vit c, calcium, magnesium. Does it really matter that I am using so much whey?