Ok, I am reading an article about MSG and towards the end I get a big surprise.
“The whey protein concentrate and liquid aminos that many Americans buy at health food stores are also, essentially, pure glutamate, Dr. Chaudhari said.” In other words pure MSG!
This quote comes on page two towards the bottom of the page.
How could this be right? I did further research and found that this wasn’t a misquote. Eating MSG in small amounts is probably not a big deal, but we all know how much protein powder we use. Downing a few buckets full of MSG over the coarse of a year can’t be good for you!