T Nation

Whey & Other General Supps


Just about to purchase some goods, just looking for opinons from others but i go ahead.

True Whey (5lb)


The True Whey states that it's Rich in BCAA?s and Glutamine, So I won't be needing to buy the BCAA Plus and L Glutamine Tabs then I take it? Or would they still do a Job?

Oh yea and if I use my Creatine Monohydrate Powder mixed together with my PWO shake of True Whey will it be alright together?

Omega 3 6 9 Softgels
Alpha Super Muti Vitamin



Thanks, I’ve learned the hard way with supplements by my mistakes I’ve made. Bandwagon stuff and all that.

There is three products of whey to choose from, Any you advuse most?


Thanks again,