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Whey Isolate or Hydrolyzed Whey?


What type of whey is better at the post workout period, whey protein isolate or Hydrolyzed Whey Isolate? And if Hydrolyzed Whey is better is it worth the difference in money?


Hydrolyzed Whey Isolate is absorbed quicker. Is it worth the money? Well, that is going to be personal preference, unless some studies have been done or some proof can be shown if it increases muscle mass x amount compared to regular whey isolate.