T Nation

Whey Isolate for Lactose Intolerance?


#1

I found out I was lactose intolerant a couple months ago so I cut out all dairy and my whey concentrate and my stomach is much better now. Missing a protein shake, I’ve read most whey isolates don’t bother lactose intolerant people. Is this true for all of you that are lactose intolerant? Thanks guys


#2

Yes, I don’t have any problem with whey isolate.Buy a small amount first and see how you react to it.


#3

If It is just some sort of protein that you’re looking for then you can try MuscleMeds Carnivore, Its made from beef protein, I had it a couple times and good, although a little bit more expensive, but it shouldn’t give you any stomach issues.

P.S get the fruit punch flavor because all of the others are a bit gnarly.


#4

Slighlty lactose intolerant, Hydrolysed whey gives the least issues for me. And yeah, as above some of the beef proteins out now pretty good also