[quote]David Barr wrote:
I make my protein shakes with cream and olive oil.Will the fat and protein somehow react in a negative way if I put the shake in the fridge the night before Im going to drink it and keep it in my bag for a few hours at school?
In hospitals they don’t mix lipids with amino acids until just before feeding it to the patient because they somehow react to being mixed according to them.
In my experience, we’d avoid mixing anything simply to remove a potential variable from any studies or patient care.
Pre-mixing won’t kill you, but it’s not optimal. And it’s not even the mixing that’s an issue, it’s the idea that everything is exposed to oxygen and then mild temperatures.
I don’t think it’s really a problem, but on the other hand, it’s not optimal. How’s that for equivocation?[/quote]