I’m new to this forum but heard it was pretty good, I am wanting to switch up what type of lifting I am doing. For the past two years I have been lifting regularly every week and have made a lot of progress and am wanting to branch out. Most of the work I have done is bodybuilding type exercises and rep ranges.
I have been looking at doing something like powerlifting but not sure where to start (I could spend a couple of days searching the internet for a split but why not ask here and get the answer quicker) can someone point me in the right direction of a good plan to start power lifting with a background already established in lifting?