After reading lots of articles I like the look of 5/3/1 and would like to give it a go later this year. My current best lifts are 100kg 1RM and 80x6 for deadlift, 70x5 squat (not sure if I could do this now), 55x8 bench and 30x6 press.
My question is what variation of 5/3/1 should I start with? There's so many different ones that I don't know which is best, I will probably buy one of the books once I know which to get. I'd mainly like to increase my strength but I definitely wouldn't mind any size gains too.
Thank you in advance for any help.