Hello T-Nation forums,
It’s been a while since I have posted here. Looking for some ideas on where to go and how to proceed training wise. Lil history for those who care to read. Was working w/ online trainer but as mentioned before I just didnt feel I was getting best out of it and that his heart was in it anymore seeing as he would go M.I.A for 5-6 weeks at a time or be consistantly late for our phone calls by 3-4 hours. But decided to tuff it out and try for contests in the natural arenas but after a hammy tear and having just ABSO no luck w/ before mentioned trainer. I find myself sliding on diet and due to injury unable to work out very hard.
What would the community as a whole suggest for someone in my place? I have had some friends tell me take a month or two off. Let connective tissue and CNS repair itself some. Others are urging me to perhaps drop the natural part. While others are thiking maybe instead of bodybuilding I try male fitness model (jokes are welcome here btw). I guess I am looking for new trainer as well. For diet/supp/and training. If anyone has some thots on my lil situtation I would appreciate their input.