Hey whats up?
Im just looking for some advice, I have just over a years training under my belt.
Most recently (last 2 months) I've been doing Jim Wendlers 5/3/1, it has improved my lifts but the actuaal weight I lift is not as important to me as looking good (at this time at least)
A rough idea of my current stats are:
19 years old
100kg squat (very strict form I do heels elevated and slow down im sure its a very good form as i had been doing heavier but improved my form and the weight went down but i feel better about it)
65kg military press
So ive been thinking of doing that 5 day GVT split that was posted recently for a little extra size for summer (bout 6-8 weeks) then go back on 5/3/1 and do some cardio with it to drop bodyfat.
I want to look as big and good as possible for summer!
When is the right time to start cutting? I think my body will respond well to cardio as I have done it maybe 2-3 times in the last 13 months (was awfully skinny when i started training)
So feel free to give me advice id really appreciate it!