Where to Find Macronutrients Info?

Diet and Nutrition
1

Hello all.

I was wondering if anybody knew of a page where I could get the macronutrients of food and that is accurate.

Thanks in advance.

2

fitday.com

google.com and just type in the food and one of the first few pages should tell you

3

alright, thanks a lot

4

try nutritiondata.com

5

USDA Database
http://www.nal.usda.gov/fnic/foodcomp/search/