I would love to find a tire to do some tire flips as a fun exercise on "off"-ish days. Anybody in the SF bay area (peninsula actually) know of any places where I could pick one up? What is the protocol typically for obtaining one?
Also, do you guys have a weight you recommend for someone who's never tire flipped before? My max DL is about 400, and power clean from the floor a bit over 200, if that comes into play.
Thanks very much.
Oh yeah, for those that work tire flipping for conditioning or strongman practice, where do you do it? I'm assuming I'm just gonna have to go in the street, but I foresee myself getting funny looks. I don't have a truck so I guess so be it.