I’ve virtually given up beer after learning how eostrogenic it is. Especially the extra-hoppy home-brew I had stored in plastic brewing bottles for months on end…
Red wine is my new friend - the friend I cannot see too often.
I never heat anything in plastic any more. I don’t use artificial fertilisers in the garden. I don’t use shampoo, and very little soap. I avoid anything scented. No more condoms with nonoxyl-9.
What else should we be avoiding to avoid xeno-hormones?
Does cold storage in plastic leech xeno-hormones into food and drink? Are some plastics better than others?
What about silicone cookware?
Any supplements that are particularly estrogenic?
Do synthetic fabrics pose an exposure risk?
Apologies if this thread has already been covered.