Hello you old farts,
I just wanted to pop in and say you have a new member in your private club here. Hit 35 today. Yes, I know that makes me a young wipper snapper around here.
Been reading this forum for a while and have learned a lot. Aside from that, I've been inspired quite a bit as well. Some of you guys are gorilla strong. It's good to see that advancing age doesn't preclude gaining strength and training hard.
I'm no badass in the weight room (my basement) but lifting has become one of my joys in life and whether you know it or not, you guys fill the role of internet training partner.
Now if I could only figure out a way to get a bench spot through the interwebz.
Much appreciation for all of the posters that make the over 35 forum one of best places on TNation.