In Dave Tate’s current article, and in previous articles on Testosterone, box squats are frequently recommended.
Where can I purchase a safe, and hopefully shock absorbing box, to do box squats optimally? (shock absorbing to avoid spine compression as one touchs at the bottom of the movement).
I’m short, so will probably need a box thatis the appropriate height to go definately below parallel. Are there boxes that can be adjusted for level of height or am I worrying for no reason?
In a nutshell - where do you recommend purchasing a good box to use for Box Squatting?