When to take Mag-10

Hey guys this forum looks great!
I’m about to recieve Mag10, and was wondering when the best time to take it is?
Before working out on an empty stomach?
also, what’s a good author to look up past info about Mag-10.
The article says to find the Mag-10 support group, but i can’t seem to find it.
THanks a lot.

Do a forum search for MAG-10 support group. The threads have fallen into disuse.

Make your life simple and take it every morning with breakfast. It will give you a good reason to get out of bed. As for the support groups, there are 3 of them in the forum archives and a search under “support group” should help you find all three.