Hey everybody, I’ve been doing the WS4SB program for about 3 weeks right now and am making tremendous gains, especially strength-wise. I’m doing it especially as a nice blend of strength AND size so that I may get some mass, but as usual I’m very keen on planning early and know that I will stall on the program.
I think I will be able to go for at least 3-4 cycles of three weeks with little major stalling, and I really would like to go one step further from then on and switch to WSBB method, a fully PL oriented program.
The question is, though, when should I make the change? As soon as I stall big time? Or should I take some deload weeks and deload some weight and try to compel the program to give as much as possible?