I was working out, my usual work out up at 4:00 to get it in an hour to a two hours. I was having longer work outs on weekend. I went to fifty hours a week and I kept it up for three months. I was trying to keep up bulk, and cut.
I hit burn out and I did not quit or take a BREAK now I am being forced to. I am burned out. Not mentally my minds says lift squat run ride heavy bag. I got a two hour low intensity in today, but all day has been couch time since.
My right gland is swelled in my neck. I lay down and feel fine and, I get up and I feel like oh shit my balance is fucked up, and it is time for a nap.
The problem is that I have a competition tomorrow. I know that I can dig down and pull it off. I feel like I am quitting. I may not take number one but I can kick some ass.
I have weight tained cross trained all winter and weight and speed trained all spring for this. It is roughly two hours of all out sprint. I am still tougher than the teenagers and faster, and I feel like shit.
Down inside I think I got mono, or worse heat stroke from working in a attic space for two hours strait on tuesday.
I think I am going to the Doctors in the morning and, if he says I am all right I’ll compete.
I usually never give up so what are some signs of hey dude this is your body speaking, QUIT.