At 42 and out of shape I feel the definite need for a testosterone booster.
I have just started with walking, will shortly start HIIT, and then at the beginning of May, I will start with resistance training at the gym.
When should I start taking something like Spike?
I feel that I should be taking it now to give me a kick in the pants and get me going with more energy, opinions?
And, when should I start on a T-Booster.
Now while I am only walking seems like it would be a waste. I am thinking in May. But I may not be to a safe point of lifting yet to get any benefit, so I am thinking even later,after a month or two of lifting to get me used to the iron again before I start with a T-Booster.
Any opinions? Keep in mind that I am 42 y.o and not at peak athletic ability, far from it.